What Is Honey Propolis Good For !!

Propolis: Benefits, Side Effects, Dosage, and Interactions

Research shows propolis has many healing properties, including antimicrobial, anti-fungal, anti-viral, anti-inflammatory, and anti-tumor qualities. Found in small quantities in honey, propolis is widely available in supplement form. Cathy Wong is a nutritionist and wellness expert. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health.

Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. She is in private practice in Santa Monica, California.

Propolis is a resinous substance that bees produce from materials collect from tree buds. Rich in flavonoids, a class of antioxidants, propolis has a long history of use as a natural treatment for a host of health problems.

Found in small quantities in honey, propolis is widely available in supplement form. Propolis is also used as an ingredient in certain medicinal products applied directly to the skin, such as ointments and creams. In addition, propolis is sometimes found in nasal sprays and throat sprays, as well as in mouthwash and toothpaste.

Although few clinical trials have tested the health effects of propolis, there's some evidence that propolis may offer certain benefits. Here's a look at several key findings from the available studies:

Preliminary research suggests that topically applying propolis may help heal cold sores. In a study published in Phytotherapy Research in 2010, for example, scientists found that extracts of propolis possess virus-fighting effects that may help knock out against herpes simplex virus type 1, the virus that causes cold sores.

Applying a propolis-based ointment may help treat sores related to genital herpes, according to a study published in Phytomedicine. For the 10-day study, 90 men and women with genital herpes used an ointment containing flavonoids sourced from propolis, an ointment containing acyclovir (a drug used to reduce pain and speed healing of herpes-related sores), or a placebo ointment.

By the study's end, 24 out of the 30 participants in the propolis group had healed (compared to 14 out of 30 in the acyclovir group and 12 out of 30 in the placebo group). Given this finding, the study's authors concluded that an ointment containing flavonoids sourced from propolis may be more effective than both acyclovir and placebo ointments in healing sores related to genital herpes.

Propolis may promote the healing of minor burns, according to a study from the Journal of Alternative and Complementary Medicine. For the study, researchers compared the effects of a propolis-based skin cream with those of silver sulfadiazine, a drug commonly used in the treatment of second- and third-degree burns, in patients with second-degree burns.

Study results showed that propolis and silver sulfadiazine were similarly effective in the treatment of burns. What's more, propolis appeared to offer greater anti-inflammatory benefits than silver sulfadiazine did.

Research suggests propolis can help treat gastrointestinal disorders, including ulcerative colitis, gastrointestinal cancers, and ulcers. Components in propolis, including caffeic acid phenethyl ester (CAPE), artepillin C, kaempferol, and galangin, have been shown to effectively eliminate pathogens, including H. pylori. The research, however, is limited to animal studies and cell cultures.

Propolis may help fight cavities, a study from Biological & Pharmaceutical Bulletin shows. In laboratory research, scientists found that compounds found in propolis helped inhibit the growth of Streptococcus mutans, an oral bacteria known to contribute to the development of cavities.

Findings from animal-based research indicate that propolis may aid in the treatment of diabetes. In a 2005 study published in Pharmacological Research, for example, tests on diabetic rats revealed that treatment with propolis helped lower blood sugar levels and reduce cholesterol. These results have not be replicated in human studies, however.

Do not use propolis if you have asthma or are allergic to bee by-products (including honey), conifers, poplars, Peru balsam, and salicylates. Propolis may slow blood clotting and increase the risk of bleeding in people with bleeding disorders or during surgery.

Propolis is available in many forms, including tablets, capsules, powder, extract, and lozenge. When used topically, it's found in ointments, creams, lotions, and other personal-care products.

There is no recommended daily allowance of propolis and there is not enough human studies to determine how much propolis should be taken to support health conditions.

When selecting a brand of supplements, look for products that have been certified by Consumer Labs, The U.S. Pharmacopeial Convention, or NSF International. 

Bees make propolis from beeswax, saliva, and plant materials gathered. In the hive, propolis is used as a glue to close up small gaps, while beeswax is used to fill larger holes. While propolis is made from beeswax, they are not the same.

A small amount of propolis may be found in certain kinds of honey. Since heat can destroy the healing qualities of propolis, stick to raw honey which is unfiltered and unpasteurized.

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da Silva LM, de Souza P, Jaouni SKA, et al. Propolis and Its Potential to Treat Gastrointestinal Disorders. Evid Based Complement Alternat Med. 2018;2018:2035820. doi: 10.1155/2018/2035820.

Duarte S, Koo H, Bowen WH, et al. Effect of a novel type of propolis and its chemical fractions on glucosyltransferases and on growth and adherence of mutans streptococci. Biol Pharm Bull. 2003;26(4):527-31.

Fuliang HU, Hepburn HR, Xuan H, et al. Effects of propolis on blood glucose, blood lipid and free radicals in rats with diabetes mellitus. Pharmacol Res. 2005;51(2):147-52. doi: 10.1016/j.phrs.2004.06.011

Gregory SR, Piccolo N, Piccolo MT, et al. Comparison of propolis skin cream to silver sulfadiazine: a naturopathic alternative to antibiotics in treatment of minor burns. J Altern Complement Med. 2002;8(1):77-83. doi: 10.1089/107555302753507203

Pasupuleti VR, Sammugam L, Ramesh N, Gan SH. Honey, Propolis, and Royal Jelly: A Comprehensive Review of Their Biological Actions and Health Benefits. Oxid Med Cell Longev. 2017;2017:1259510. doi: 10.1155/2017/1259510.

Schnitzler P, Neuner A, Nolkemper S, et al. Antiviral activity and mode of action of propolis extracts and selected compounds. Phytother Res. 2010;24 Suppl 1:S20-8. doi: 10.1002/ptr.2868

Viuda-Martos M, Ruiz-Navajas Y, Fernández-López J, Pérez-Alvarez JA. Functional properties of honey, propolis, and royal jelly. J Food Sci. 2008;73(9):R117-24. doi: 10.1111/j.1750-3841.2008.00966.x.

Vynograd N, Vynograd I, Sosnowski Z. A comparative multi-centre study of the efficacy of propolis, acyclovir and placebo in the treatment of genital herpes (HSV). Phytomedicine. 2000;7(1):1-6. doi: 10.1016/S0944-7113(00)80014-8

What is Propolis Good For and How does it Kills Bacteria? – Honey and

Honey products in general but propolis (because of flavonoids) in particular have a very positive influence on the digestive system and gut microbiota. It stimulates the growth and activity of digestive microflora and also performs detoxification of natural carcinogens that we bring in with food on daily basis (the most common is Ochratoxin. Today when most micro-organisms have developed resistance due to excessive use of synthetic antibiotics, it is necessary to look for a more clever solution and where it is a better place to look for then nature.The question impose it self how we can kill bacteria with natural product and also help our body?

One of the greatest natural bacteria killers is propolis – one of the most important bees products and natural super antibiotics! It great for healing acne, eczema, dermatitis,for improving metabolism and immune system!But be carefull it can cause alergic reaction so consult your doctor if you can use it.

Propolis is a complex natural product and that is the reason we created this article so we can show how does it work and how it can help with numerous conditions.

This great product is used as a building material as bees use it to make honeycomb more firm and to fill the cracks.

Even more important – propolis has a protective role, the bees cover the hives from inside with this sticky mass in order to sterilize them, protect from the moisture and any unwelcome visitor( other insects )

The most important are : resin ( 50%) ,vax ( 30% ),vitamins , essential oils ( 10% ), pollen ( 5% )minerals ,oligo-elements , flavonoids , herbal balm etc .

One of the most important ingredients of propolis are flavonoids. Mostly thanks to these elements propolis has great healing effects.

Flavonoids are pigments found in fruit, vegetables, flowers and trees. They have antioxidant effect and their major role is to protect herbs from the bacteria.

The conclusion of many clinical studies is that propolis is a natural anesthetic, antioxidant, antiseptic and antibiotic. Acts against bacteria but also against most of the viruses, fungi and parasites.

One particular thing is very interesting about propolis – bacteria cannot create resistance to it which is not case with synthetic antibiotics. They usually have harmful side effects and propolis does not .

 It is very well known that intestinal microbiota ( gut microbiota ) plays very important role in keeping the human organism healthy.

The question is – if propolis is good in killing bacterias, is it going to kill the good ones too?

The answer is – NO. The propolis or it is better to say flavonoids ( one of the ingredients of propolis ) will not kill good bacterias. Honey products in general but propolis ( because of flavonoids ) in particular have a very positive influence on the digestive system and gut microbiota.

It stimulates the growth and activity of digestive microflora and also performs detoxification of natural carcinogens that we bring in with food on daily basis ( the most common is Ochratoxin. This mycotoxin can be found in coffee, dried fruit, meat, red wine, cereals )

You can buy propolis in pharmacies or health food stores. Before you buy the propolis you should definitely consult your doctor about safe usage and potential problems that propolis can cause ( allergic reactions etc )

Liquid extracts and tincture can be found with different percentages of propolis and you should know that tincture always contains alcohol. Liquid extracts usually are not so potent as a tincture but they are alcohol-free so they are kids friendly.

Regular usage of propolis will help you improve your immune system so your organism can cope with different threats and illnesses that may stand you in the way.

But you should be aware of the fact the persistent and longterm usage of propolis products may develop allergies, so be careful.

If you have some skin problems, wounds or any issue that requires solution for external use then ointments and creams are the best options. For example 3% propolis ointments are great for treating cold sores or genital herpes.

Exact dosage depends on which propolis based product you use and which problem you want to solve. However, you should consult the doctor or the pharmacist about propolis dosage

Baby's diet is very important for the proper development and health of the baby. Parents have to make sure to introduce new food at the right time. Honey as a natural product has many benefits

One of the questions most of new beekeepers ask especially in urban areas ask is how much space is needed for a beehive. When it comes to beekeeping you can keep bees in all places from

My name is Michael and i love working with bees.I have started this blog to share my experiences and tips to help you with beekeeping.

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Bee Propolis Health Benefits, How to Use, and Dosage - Dr. Axe

Propolis serves a huge purpose in the world of honey bees. They use it to seal undesirable small cracks and gaps in the hive (larger gaps get filled with beeswax). This is hugely important because if these openings don’t get sealed up properly, the hive could have some very threatening invaders like snakes and lizards. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Note that the numbers in parentheses (1, 2, etc.) are clickable links to these studies.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

This article is based on scientific evidence, written by experts and fact checked by our trained editorial staff. Note that the numbers in parentheses (1, 2, etc.) are clickable links to medically peer-reviewed studies.

Our team includes licensed nutritionists and dietitians, certified health education specialists, as well as certified strength and conditioning specialists, personal trainers and corrective exercise specialists. Our team aims to be not only thorough with its research, but also objective and unbiased.

The information in our articles is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

You’re probably familiar with honey and might even be a fan of bee pollen or royal jelly already, but do you know the other bee-derived ingredient that’s known to have incredible health properties? I’m talking about bee propolis, also called “bee glue.” What is propolis? It’s a natural mixture produced by honey bees from a few things, including substances they collect from plants and trees.

This truly therapeutic substance not only guards beehives against intruders, but it can also fend off and treat all kinds of unwanted health conditions. Bee propolis has actually been used medicinally by humans since ancient times. This isn’t surprising once you know that bee propolis benefits include it having antimicrobial, antioxidative, anti-ulcer and anti-tumor properties. (1) Let’s look at why propolis may be your next bee product of choice.

Bee propolis is defined as a resinous mixture that honey bees produce by combining their own saliva and beeswax with exuded substances they collect from tree buds, sap flows and other botanical sources. Propolis color can vary depending on what the bee collects from nature to create it, but usually bee propolis is a shade of dark brown.

Propolis serves a huge purpose in the world of honey bees. They use it to seal undesirable small cracks and gaps in the hive (larger gaps get filled with beeswax). This is hugely important because if these openings don’t get sealed up properly, the hive could have some very threatening invaders like snakes and lizards.

When scientists have looked closer at the exact chemical composition of propolis, they have found that it actually contains over 300 natural compounds, including amino acids, coumarins, phenolic aldehydes, polyphenols, sequiterpene quinines and steroids. In general, raw propolis is made up of approximately 50 percent resins, 30 percent waxes, 10 percent essential oils, 5 percent pollen and 5 percent of various organic compounds.

The interesting thing about propolis, which is also true for honey, is that its composition is always going to vary depending upon the exact collection time, collection location and plant sources. (2)

In case you’re thinking that bee propolis is a new health craze, I want to tell you that this bee product’s usage is said to date all the way back to the time of Aristotle circa 350 B.C. Ancient Egyptians were also known for using propolis in their mummification process while the ancient Greeks and Assyrians loved it for its wound- and tumor-healing abilities. (3)

Science and personal experience continue to show that bee propolis remains an incredibly medicinal substance today. Now, let’s look at some specific propolis benefits.

One of my favorite bee propolis benefits is that it appears to possess anti-tumoral and anticancer properties. There are currently over 300 scientific studies and articles focusing on propolis and cancer treatment. Two propolis polyphenols in particular seem to be the most potent anti-tumor agents. They are caffeic acid phenethyl esters from poplar propolis and Artepillin C from Baccharis propolis.

Scientists believe that the ability of propolis to prevent cancer from developing in both animal models and human cell cultures is likely the result of its ability to inhibit DNA synthesis in tumor cells as well as its capability to induce apoptosis (programmed cell death) of tumor cells.

A 2016 study evaluated the effects of propolis extracts from the northern region of Thailand on cancer cell growth. All of the extracts showed high antioxidant activity as well as high phenolic and flavonoid content. Overall, the propolis extracts showed anticancer activities and extended the survival of animal subjects who already had tumors.

This study concludes, “From these findings, it is evident that propolis extracts can be considered as a naturally obtained agent extremely useful in cancer treatment.” (4)

Candida or candidiasis is an infection caused by Candida Albicans, a yeast-like fungus. This is the most common type of yeast infection found in the mouth, intestinal tract and vagina, and it may affect skin and other mucous membranes. If the immune system is functioning optimally, this type of yeast infection is rarely serious. However, if the immune system is not functioning properly, the candida infection can migrate to other areas of the body, including the blood and membranes around the heart or brain. (5)

A study published in the journal Phytotherapy Research found that propolis extract inhibited oral candidiasis in 12 patients with denture-related inflammation and candidiasis. (6) Other research published in 2011 in the Journal of Medicinal Food revealed that propolis seems to be the bee product with the highest antifungal activity as demonstrated by its effect on 40 different yeast strains, including Candida Albicans. Other bee products tested included honey, bee pollen and royal jelly. (7)

Herpes simplex virus (HSV) infections are extremely common. HSV-1 is the main cause of herpes infections on the mouth and lips, which are commonly known as cold sores and fever blisters. The herpes virus can live dormant inside a person’s immune system for a lifetime, periodically causing blisters that burst and turn into open cold sores or ulcers before healing.

When left alone, herpes cold sores usually last about 10 to 14 days and are uncomfortable for a variety of reasons — causing redness, pain, burning and often embarrassment. HSV-1 can also cause genital herpes, but HSV-2 is the main cause of genital herpes.

The good news is that test tube studies have demonstrated that propolis can stop both HSV-1 and HSV-2 from reproducing. A study of people with genital herpes compared an ointment with propolis to Zovirax ointment, which is a common conventional treatment for genital herpes that lessens the symptoms of the infection.

What did researchers find? The subjects using the propolis ointment had their lesions heal faster than those using the topical Zovirax ointment. Another study also revealed that a 3 percent propolis ointment can possibly reduce the pain and duration of cold sores. (8) This explains why many natural lip balms designed for cold sore and fever blister treatment contain propolis.

Scientific studies have shown that propolis extracts may naturally prevent as well as shorten the duration of the common cold, which can often include a dreaded sore throat. One study administered an aqueous propolis extract to a group of very young school children for the entire duration of a year’s “cold season.” The exact daily dose is not given, but the children treated with propolis had fewer colds with acute or chronic symptoms. The propolis extract was also tolerated well. (9)

In another scientific evaluation of the effects of bee propolis on the common cold, the group taking propolis extract (amount not indicated) became free of symptoms faster than the placebo group. Specifically, the cold symptoms for the propolis takers went away two and half times quicker than the subjects who took a placebo. (10)

Giardiasis is a parasitic infection that can occur in the small intestine and is caused by a microscopic parasite called Giardia lamblia. You can contract giardiasis from contact with infected people or by eating contaminated food or drinking water. A clinical trial looked at the effects of propolis extract on 138 giardiasis patients, both adults and children. The researchers found that the propolis extract resulted in a 52 percent cure rate in children and a 60 percent elimination rate in adults. (11)

A pilot randomized controlled trial looked at the effects of propolis supplementation on women with infertility and mild endometriosis. The researchers found that taking bee propolis at a dose of 500 milligrams twice a day for six months resulted in a pregnancy rate of 60 percent compared to only 20 percent in the placebo group. (12)

Propolis extract, propolis tincture, propolis capsules, propolis tablets, propolis powder, propolis spray, propolis ointment and propolis cream are all typically available for purchase at any health food store as well as online.

If you’re looking to take bee propolis internally, you have a lot of options, including a liquid extract, capsules, tablet or powder. If your health concern is in your mouth, like a sore throat, then a propolis spray is the way to go. If you’re looking to use propolis externally or topically, you can buy propolis ointment or propolis cream.

The recommended internal dose of bee propolis is typically 500 milligrams once or twice daily. For topical propolis products, always follow label instructions.

People who are allergic to honey, bee pollen, royal jelly, conifer or poplar trees should not use propolis unless tested first by an allergy specialist.

Propolis may increase the risk of bleeding in people who take blood-thinning medications or who have bleeding disorders. Since propolis may slow blood clotting, you stop taking propolis at least two weeks before any scheduled surgery.

When it comes to parasitic infections like giardiasis, propolis should not be used as the only treatment for parasites without first consulting a physician.

If you have asthma, some experts advice avoiding propolis completely since it’s believed that some chemicals in propolis may make asthma worse. However, there has also been research that demonstrates helpful effects of propolis for asthmatics. (14) If you have asthma, speak with your doctor before taking propolis.

If you’re pregnant or breastfeeding, check with your health care provider before taking propolis. If you have any ongoing health concerns or are taking any medications, check with your doctor before using propolis.

Bee propolis has been serving honey bees and humans for centuries. While the honeybees use it to keep their hives hole and invader-free, humans use bee propolis both internally and externally for medicinal purposes.

Isn’t it fascinating how bees can produce so many health-promoting things? Science is really showing just how valuable propolis is when it comes to our health. I’m talking everything from cancer to infertility to candida to the common cold. The list goes on, and I’m sure bee propolis will only continue to amaze us in the years and studies to come.

Dr. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world Sign up to get VIP access to his eBooks and valuable weekly health tips for FREE!

Propolis: Benefits, Uses, and More

These anti-inflammatory and antimicrobial properties make propolis helpful in wound healing. One study found that propolis can help people who have had traumatic burns heal faster by speeding up

Propolis: Health Benefits, Uses, Dosage, and More

Propolis, sometimes called bee glue, is an important material for honeybee hives. It’s a complex mixture of plant sap, beeswax, and honeybees’ natural enzymes — and it plays an important role in

Top 10 Amazing Health Benefits Of Propolis | HoneyColony

Propolis Boosts Prostate Cancer Cell Death. Prostate cancer is a commonly diagnosed cancer in men. But there is exciting news regarding this deadly disease – one of the health benefits of propolis appears to be that it prevents and suppresses this type of cancer (at least in a test tube).

25 Health Benefits of Eating Royal Jelly, Propolis, and Bee Pollen

Propolis or bee glue is a resinous mixture that honey bees produce by mixing saliva and beeswax with exudate gathered from tree buds, sap flows, or other botanical sources. It is used as a sealant for unwanted open spaces in the hive And bee pollen or bee bread is a pollen ball packed by worker honeybees into pellets.

PROPOLIS: Overview, Uses, Side Effects, Precautions, Interactions

Propolis is used for diabetes, cold sores, and swelling (inflammation) and sores inside the mouth (oral mucositis). It is also used for burns, canker sores, genital herpes, and other conditions,

What is Bee Propolis good for?

It creates a safe antibacterial surface surrounding the hive. In commercial hives the bees use the propolis to seal cracks. Sometimes the bees will seal part of the entrances of the hive with propolis. This is thought to keep intruders and robbers out.

Propolis for Skin: The Complete Guide

Propolis. Type of ingredient: Antioxidant/anti-inflammatory/antimicrobial. Main benefits: Heals wounds, treats acne aftermath, and protects the skin. Who should use it: In general, Dhingra says those who are not allergic to the ingredient and are looking to heal mild wounds or treat scarring, pigmentation, and texture caused by acne could benefit what is honey propolis good for

what is honey propolis good for

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